Shellfish 101 Shellfish Recipes Shellfish 101
Recipes
If you love shellfish and are looking for delicious recipes then look no further. Our savoury variety of mouth-watering recipes are sure to please every shellfish lover!
Mussels Recipes
- Baked Mussel Omelet
- Crispy Mussels
- Deep Fried Mussels Buffalo Style
- FRANK`S Steamed Mussels
- GOLDEN Barbecue Mussels
- Island Steamed Mussels
- Mott’s RedHot Steamed Mussels
- Mussel Stuffed Mushroom Caps
- Mussels Frank Diavolo
- Oyster Boy Curried Mussel Chowder
- Poor Angels on Horseback
Oysters Recipes
- 1920 Oysters
- Deep Fried Oysters w/ GOLD FEVER SAUCE
- Golden Grilled Oysters
- James Bond Oyster Stew- for two
- Oysters Florentine
- Oysters Pommary
- Panfried Oysters and Herbs
- Season’s Oyster Chowder
- Spicy Oyster Shooter
Clams Recipes
- Back yard Steamed Clams
- Baked Clams Casino
- Clams Casino
- Clams Posilippo – Courtesy of Franks Red Hot Sauce
- FRANK`S Buffalo Clams
- FRANK`S Clam Stew
- PEI Clams in Clamato Safron Broth with Tomato and Olives
- Spicy Baked BBQ Clams
Drink Recipes
Award Winning Chowder Recipes
- Boomerang’s Steakhouse & Bar Classic Seafood Chowder by Charles Gallant and Tara Johnson, 2nd Place, 2004 International Chowder Championship
- Jeff’s PEI Seafood Chowder - 2004 International Chowder Championship
- Maritime Seafood Chowder by Patrick Young, Dundee Arms, Charlottetown, PE., 2nd Place, 2004 International Chowder Championship
- PEI Lobster with Glen Breton and Pink Peppercorns
- Prince Edward Island’s Seafood Southwest Chowder by Eric Rutsky, 3rd Place, 2004 International Chowder Championship
- Ray Bear’s Seafood Chowder - 2005 Milk International Chowder Champion
- Seafood Elyse (2004 Milk International Chowder Champion Stefan Czapalay, Chefs by Design, Halifax, NS)
Cream Recipes
- Australian Sweet Seafood Soup
- Chive Butter Sauce
- Chunky Pickle Mayonnaise
- East Meets East
- Fyfe,s Landing Ocean Bay Chowder
- Hot-Shot
- Island Heat
- Layer Casserole
- Malpeques with Two Salsas
- Mexicali Crunch Mix
- Prince Edward Island Chowder
- Quick ‘N` Easy Tacos
- REDHot Nuts
- Seafood au Gratin
- Seafood Chowder
- Seafood Chowder 2
- Seafood Pasta
- Seafood sauté with vanilla Mornay sauce
- Southwestern Grilled Chicken Wraps
- THAI CURRY SAUCE (8 servings)
- “Frankly, Mary I Don't Give a Clam!”
Cream: A truly magical ingredient... just a dash can make any dish considerably tastier
.Cream is so rich-tasting that some fear it has no part in a healthy diet. Not true- as long as it's enjoyed in moderation. In fact, tow tablespoons of whipped cream supplyl only 5 g of fat and 49 cal (along with as much vitamin A as a peach!). Also, the fat in whipped cream is rich in conjungated linoleic acid (CLA), a substance tha may decrease the risk of some types of cancers. All in all, whipped cream is a perfect, utterly sumptious treat.
A little bit of cream goes a long way!
Here are a few ideas on how you can incorporate cream into soem of your favorite recipes:
- Make soups and chowders velvety smooth by adding cream.
- Add a dollop of whipped cream to your favorite hot or cold beverage to give it that extra touch.
- Use cream in your favorite seafood casserole to kick it up a few notches.
- Top your pasta with a cream-based sauce for pasta like no other.
- Whip up your own dip or salad dressing and enjoy with your favorite veggies.
For more cooking tips, recipes and nutrition information visit www.dairygoodness.ca
Written by:
Nathalie Roy, Registered Dietitian
Dairy Farmers of Canada
